Physical Activity


Physical Activity Toolkit
During this WorkWell KS Physical Activity Workshop, participants utilize this toolkit which is designed to help them work through the pieces necessary to create a comprehensive plan to address physical activity at the worksite.

Physical Activity Plan Development Tool – Blank Template
Physical Activity Plan Development Tool – Sample
Use this tool as a template for a comprehensive worksite wellness plan that addresses employee physical activity.
CLICK HERE FOR AN INSTRUCTIONAL VIDEO – Dr. Ablah will walk you through the tool to help you use the resource.

Individual Level Assessment Descriptions for Physical Activity
If your worksite has attended a physical activity workshop and you would like to gather information to help with the development of your worksite wellness plan, you may have WorkWell KS assist you in collecting data from your employees. The link provided contains a list of all of the types of individual-level data WorkWell KS supports. Your worksite is welcome to collect any data it would like to inform its efforts, but WorkWell KS has provided a list of a validated and nationally utilized data collection instruments to assess a variety of health topics and behaviors in your worksite. Feel free to read about each assessment, noting the time burden to complete the survey and what the survey will help your worksite assess. You may then complete the survey below to officially submit your data collection requests and WorkWell KS will work with you to begin administering your survey instruments and will provide you with an aggregated and de-identified report of your employees’ health behaviors and needs.

Utilize the above policy to encourage physical activity for your employees. Feel free to modify to meet your worksite’s needs.